Hello there, have you heard of BellyFATtack yet? Simply have a look on Google. On there you will find a valuable free video by a longtime medical professional revealing how to lose fat. This helped Khalid to reduce his tummy fat. Just give it a try. Hopefully it will work for you also.
Well clearly you’re the idiot…If you’re weighing as much as this guy 55 pounds within a week shouldn’t be completely impossible , allthough it might be quite difficult..Anyways ya can’t take everything so literally, I was not exactly explaining it as a fact or something, I was simply making a point.
dont mess with atkins, you gotta have a balance of fat carbs, proteins…seriously man not trying to be mean at all, im one of ur biggest fans and believe in the things you say but at your weight if you go for 28 grams of carbs a day you will literally die!!
Clearly Donkeykong384 doesnt know what a keto diet is.. I have been on the keto diet for 60 days and down 43lbs and I eat a ton of bacon, also my cholesterol had dropped 10 points from 91 to 81.
Boogie, you are a great person. I realize that you probably won’t read this but, incase you do when your are having a bad day, just remember people care for you and love you, and I wish you the very best!
Hey, have you tried “BellyFATtack” ? Simply copy-paste BellyFATtack.com to your browser to have a look at this web page… There you will find a useful free video by a respected certified nutritionist revealing the right way to eliminate unwanted fat. It made it easier for Katherine to eliminate her tummy fat. Why not give this a shot. I hope it works for you as well.
not at his weight which is way gastric bypass surgery starts at 400 lbs he is at a surplus of calories his body doesnt need it which is y biggest loser first week weightloss are so drastic
Boogie, another good one that isn’t too bad is (and yes I’m being serious) is the beer battered cod from Sea best. One filet is reasonable on calories for dinner when combined with a steamed veggie side. The only part with fish that takes some work is probably mixing tartar sauce out of the light mayo.
I’ve found the primary issue with changing ones eating style is getting used to the portion sizes, really. =(
Good job boogie! Keep it up! Don’t let these idiots bring you down, telling you your efforts are unhealthy. The #1 thing you can do is eat less than you need. These people don’t understand what food addiction is really like and I don’t either, I’m almost anorexic but boogie, keep it up!
I wasnt sure about that so I looked it up on wikipedia and got the following result:
Typical total fat composition is roughly (rounded to digits): 1% ω-3, 14% ω-6, 71% ω-9 (65% oleic and 6% palmitoleic), and 14% saturated fat (palmitic acid).
where “ω” means omega. in other words 1% omega-3 and 14% omega-6
Hello, have you tried Bellyfattack yet? Simply have a look on Google. There you can get a beneficial free video by a recognized licensed dietitian revealing the best way to get rid of excess weight. It made it easier for Samuel to burn his abdominal fat. Hopefully it will help you also…
Dude you won’t have a successful diet eating that shit. Frozen processed foods are terrible for you and weight loss. Eat alot of fresh Organic fruits and vegetables and start lower your meat consumption period. It’s only because your addicted to it, that you think you need it. Also avoid anything that claims to be DIET in drinks. Aspartame, Sucralose, Splenda, etc. are sweetners that can actually make you gain weight and even impair brain function after daily ingestion.
Heh well 55 pounds may be a little over the top, but I’d say 25 – 30 pounds is a really possible thing to do if you’re as heavy as this guy…And really motivated obviously…
Ehm well, when I said that some very focused people could possibly lose 50 pounds within a week it was more just to critizise the fact that he has lost 50 pounds in several years…Yeah obviously, loosing weight too quick is dangerous
You are the one who isn’t so smart. You do not need fruit. Vegetables are in the meal. Meat is…well…protein. That admittedly low quality piece of meat is a lot healthier than nasty organic fruit. And I happen to love Aspartame and Sucralose.
My question is, if your brain function is so superior to my Sucralose/Aspartame impaired mind, why can’t you write a proper English sentence?
285 to 250 is kinda slow lol,but now i discover the best way to maintian weight and build muscle,eat a 4:1 ratio of carbs to protein,such a good energy source.
no he is not doing good on his own. all you have to do is look at his progress.
The most he ever weighed was 563, but what he doesnt tell you was that this was over 5 years ago. about 3 years ago he was down to 510 and he has hovered around there ever since.
so in the past 3 YEARS he has made no progress. he always says “well ive lost 50 pounds, ive lost 50 pounds” yeah, 50 pounds five years ago. what has he lost since? a few pounds of water weight that he just gains back a week later.
Hello there, have you heard of BellyFATtack yet? Simply have a look on Google. On there you will find a valuable free video by a longtime medical professional revealing how to lose fat. This helped Khalid to reduce his tummy fat. Just give it a try. Hopefully it will work for you also.
Oh my god could you imagine?
Well clearly you’re the idiot…If you’re weighing as much as this guy 55 pounds within a week shouldn’t be completely impossible , allthough it might be quite difficult..Anyways ya can’t take everything so literally, I was not exactly explaining it as a fact or something, I was simply making a point.
love your videos but you know processed foods are the worst just get fresh veggies
dont mess with atkins, you gotta have a balance of fat carbs, proteins…seriously man not trying to be mean at all, im one of ur biggest fans and believe in the things you say but at your weight if you go for 28 grams of carbs a day you will literally die!!
For some reason bacon is a big part of keto, I’ve never understood how/why that works out for people.
eat asian food u see how skinny they are no offense
I love the review. Do more
i most definitely know what the keto diet is… if you think bacon for a 550lb+ man is healthy by any means, i dont know what to tell you…
Wow ur most recent video compared to this. Ur skin looks ten times nicer now.
Clearly Donkeykong384 doesnt know what a keto diet is.. I have been on the keto diet for 60 days and down 43lbs and I eat a ton of bacon, also my cholesterol had dropped 10 points from 91 to 81.
Keep it up man you can do it.
Boogie, you are a great person. I realize that you probably won’t read this but, incase you do when your are having a bad day, just remember people care for you and love you, and I wish you the very best!
Anyway atleast you’re trying,still better than fat fuck sitting on their asses.
Good day! I’m Elizabeth.I did -30 lbs past two months.More here hddiet.gs#1cHI
Frozen meals are not part of being human bro
Hey, have you tried “BellyFATtack” ? Simply copy-paste BellyFATtack.com to your browser to have a look at this web page… There you will find a useful free video by a respected certified nutritionist revealing the right way to eliminate unwanted fat. It made it easier for Katherine to eliminate her tummy fat. Why not give this a shot. I hope it works for you as well.
you cant lose 25 kgs in a week
not at his weight which is way gastric bypass surgery starts at 400 lbs he is at a surplus of calories his body doesnt need it which is y biggest loser first week weightloss are so drastic
LOW SODIUM, HIGH CARB, VEAGN, WHOLE PLANT FOODS, NO OIL!!! WAKE THE FUCK UP!
Boogie, another good one that isn’t too bad is (and yes I’m being serious) is the beer battered cod from Sea best. One filet is reasonable on calories for dinner when combined with a steamed veggie side. The only part with fish that takes some work is probably mixing tartar sauce out of the light mayo.
I’ve found the primary issue with changing ones eating style is getting used to the portion sizes, really. =(
I’m human and i don’t eat anything frozen
Good job boogie! Keep it up! Don’t let these idiots bring you down, telling you your efforts are unhealthy. The #1 thing you can do is eat less than you need. These people don’t understand what food addiction is really like and I don’t either, I’m almost anorexic but boogie, keep it up!
I wasnt sure about that so I looked it up on wikipedia and got the following result:
Typical total fat composition is roughly (rounded to digits): 1% ω-3, 14% ω-6, 71% ω-9 (65% oleic and 6% palmitoleic), and 14% saturated fat (palmitic acid).
where “ω” means omega. in other words 1% omega-3 and 14% omega-6
oh well
definitely slow, but i prefer it that way, especially since im not enhanced.
Hello, have you tried Bellyfattack yet? Simply have a look on Google. There you can get a beneficial free video by a recognized licensed dietitian revealing the best way to get rid of excess weight. It made it easier for Samuel to burn his abdominal fat. Hopefully it will help you also…
pictures on frozen meals are sooo off, it might as well be a different meal
Steam some veggies bro
55 pounds in a week? what.
Dude you won’t have a successful diet eating that shit. Frozen processed foods are terrible for you and weight loss. Eat alot of fresh Organic fruits and vegetables and start lower your meat consumption period. It’s only because your addicted to it, that you think you need it. Also avoid anything that claims to be DIET in drinks. Aspartame, Sucralose, Splenda, etc. are sweetners that can actually make you gain weight and even impair brain function after daily ingestion.
Heh well 55 pounds may be a little over the top, but I’d say 25 – 30 pounds is a really possible thing to do if you’re as heavy as this guy…And really motivated obviously…
Lots of douche bag comments. BOOGIE RULEZ
Bad carbs in mushrooms? Who has been messing with your mind?
Boogie is cool
55lb in a week? You’re gonna have to lose some limbs for that
Ehm well, when I said that some very focused people could possibly lose 50 pounds within a week it was more just to critizise the fact that he has lost 50 pounds in several years…Yeah obviously, loosing weight too quick is dangerous
easy way of getting in fats is my guess.
You are the one who isn’t so smart. You do not need fruit. Vegetables are in the meal. Meat is…well…protein. That admittedly low quality piece of meat is a lot healthier than nasty organic fruit. And I happen to love Aspartame and Sucralose.
My question is, if your brain function is so superior to my Sucralose/Aspartame impaired mind, why can’t you write a proper English sentence?
Smoke weed everyday
55 pounds in a week? You fucking idiot.
285 to 250 is kinda slow lol,but now i discover the best way to maintian weight and build muscle,eat a 4:1 ratio of carbs to protein,such a good energy source.
Eating frozen instead of preparing it from A is called laziness.
no he is not doing good on his own. all you have to do is look at his progress.
The most he ever weighed was 563, but what he doesnt tell you was that this was over 5 years ago. about 3 years ago he was down to 510 and he has hovered around there ever since.
so in the past 3 YEARS he has made no progress. he always says “well ive lost 50 pounds, ive lost 50 pounds” yeah, 50 pounds five years ago. what has he lost since? a few pounds of water weight that he just gains back a week later.
Don’t eat frozen food. Unfreeze it first!